Autism Spectrum Disorder (ASD) is a condition that affects the social, emotional and cognitive development of children that continues until his/ her adulthood. It is characterized by deficiency in communication skills, social behavior, motor skills and mental functioning abilities.
The term ‘spectrum’ is used because it affects different children differently. While some children are only mildly impaired by their symptoms, others could be severely disabled. Parents of children with ASD find it extremely trying to live with their kid’s conditions. ASD in the family can cause mental and financial difficulties that can even lead to a rift in relationships. Thus, it is very important for parents of children with ASD to share their feelings with other such parents. Talking to other parents allows you to see things in a different perspective and focus on the joy that your children bring.
You have various options to find parents of children with ASD to talk to.
Autism parent support groups
Support groups range from those only for moms (or dads) to those for parents and family to those where you can take your kids along to too. This is a great way to meet other parents who are facing the same challenges that you are. You can share information, get advice or simply open your heart out for emotional support. Support groups prevent you from feeling ‘singled out’ and help you cope with the help of stories shared by other families.
If you are undergoing depression or anxiety, or frequently have panic attacks, you need to see a therapist. Counseling helps you get professional help to sort your psychological problems. Just talking to someone honestly about your problems tremendously boosts your spirit and gives you the strength to live through and enjoy another week. A therapist may also prescribe anti-depressants if you are in dire need of help. If your marriage is getting affected due to your child’s ASD, a marriage counselor will help you separate the issues stemming from ASD and those caused due to other factors so that you can deal with the problem more effectively. Counselors can also get you in touch with support groups that will help you specifically.
At times, you can break down and feel like you are unable to take care of your child with ASD. Opting for respite care will allow you to take time out and use this time to talk to other parents with similar problems. In respite care, a trained nanny can take care of your child for a few days or weeks. You should use this time to share your feelings with your counselor and / or parent support group.